How to Power Your Golf Swing...Why Thoracic Rotation is so Important!

How to Power Your Golf Swing...Why Thoracic Rotation is so Important!

Janis Thornton
Published on: 10/07/2024

Power your golf swing by opening up your thoracic spine. Our thoracic spine is made to rotate, yet because so many of us sit so much during the day, we lose this ability. Our low backs take the heat and we end up with back pain!

Golf Fitness
Do You Really Rotate in Golf?

Do You Really Rotate in Golf?

Janis Thornton
Published on: 02/03/2024

Are you really rotating in golf or you having a "false" rotation? Keep reading for more details.

Golf Fitness